Moving Beyond Fear in Leadership and Life with Ryane LeCesne
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Ryane LeCesne helps us move beyond fear in leadership and life by recognizing the critical impact of internal dialogues and advocates for nurturing kindness within oneself. She understands that the way people communicate with themselves can be a matter of profound existential significance, shaping the entire landscape of their inner experiences. She joins Rosie to guide us through the maze of reprogramming our brains for a healthier inner dialogue and emotional processing. They'll share poignant personal stories and reveal how they tackle the self-limiting narratives that high achievers often contend with. They'll also unravel the strategies for cultivating courage in the presence of fear, the significance of self-awareness, and the immeasurable value of sitting with our emotions. So, tune in as we learn to silence the noise of doubt and step into the spotlight of clarity, courage, and confidence.Guest Info
Ryane LeCesne, Inspire Brand Consulting
Ryane is a coach of high-achieving women of color to break the chains of self-sabotage so they can advance their careers or build their dream businesses with courage, clarity, and confidence. She brings crystal clarity to their personal brands (without the need to people-please, put others first, or code-switch), and creates the careers and small businesses of their dreams.
Key Takeaways:
➡️ The Inner Voice Matters: Your self-talk can either be a barrier or a bridge to personal growth. Learn how improving this inner dialogue can reprogram your brain and emotions for a better quality of life.
➡️ Embrace Your Emotional Lexicon: Developing a broader vocabulary to describe and process feelings is crucial. Both Ryane and Rosie emphasize therapy and coaching as pathways to a deeper self-awareness.
➡️ Clarity Before Action: Discover why understanding your true desires and priorities is essential before springing into action. Clarity, courage, and confidence are the keys to an impactful leadership presence.
Things to listen for:
[5:03] Toxic thoughts traumatize, and affect body's response.
[13:57] Mindsets: imposter syndrome, perfectionism
[27:12] Self-awareness leads to exploring possibilities despite fear.
[30:26] Gender doesn't matter, balance and self-gratitude do.
[34:02] Struggling with avoiding judgment and embracing failure.