Rosie in My Pocket: 2 Word Check-In

It is so important to check in genuinely with others and address their emotional needs. Often, we default to generic responses when asked how we're feeling. By authentically checking in and allowing people to express themselves, we fulfill their core human need of being heard, seen, and valued. This episode explores the "two-word check-in" as a practice of sharing emotions concisely. Listen in to discover the power of meaningful check-ins, authentic communication, and the addition of joy to one's day.

Key Takeaways from This Episode:

  • Build a deliberate practice of checking in with others
  • Put people before agendas
  • Start integrating the 2-word check-in and see what opens up for you and others

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