Rosie in My Pocket: Sorry for the Delay
Podcast: Play in new window | Download
In this episode, Rosie addresses the common struggle many people face when it comes to practicing deliberate self-care. She challenges the narrative that prioritizing self-care is selfish and emphasizes that it is, in fact, an act of love and care for others. Rosie encourages listeners to reframe self-care as a critical element of becoming the best version of themselves and serving others effectively.By taking intentional steps to prioritize self-care, Rosie suggests that individuals can experience a positive shift in their energy levels and reduced feelings of resentment. She invites listeners to share their experiences as they put this concept into practice and reminds them that tending to their self-care needs allows their inner sparkle to shine even brighter. Join Rosie in exploring the transformative power of self-care and its impact on personal well-being and relationships.
Key Takeaways from This Episode:
- Stop apologizing for the delay: The constant need for speed can lead to burnout and isn’t sustainable.
- Politeness ≠ Kindness: Apologizing for delays can be a form of politeness, but it doesn’t necessarily equate to kindness.
- Embrace your sparkle: Embrace our authenticity, add a little sparkle to our lives, and shine bright no matter what challenges come our way.