Rosie in My Pocket: Time Outs and Circle Backs

In this episode, Rosie explores the significance of strategic pauses and circle backs in conversations. She emphasizes that when emotions run high or if clarity is lacking—hitting the "pause" button can prevent misunderstandings and heated arguments. Rosie extends the concept of circle backs beyond conflict resolution, suggesting that they also serve as tools for clarity and alignment in ongoing interactions. Using relatable anecdotes, she encourages listeners to proactively integrate these techniques into their communication repertoire, fostering healthier and more productive conversations.

Key Takeaways from This Episode:

  • Importance of Time Outs and Circle Backs
  • Recognizing Emotional Hijacking
  • Avoiding Attached Judgments

1 Comment

  1. Christina L StensbySeptember 21, 2023

    This content is so applicable in personal life and professional! Building an environment where people are allowed to take time outs and circle back is such a goal of mine!


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