Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. With over 20 years of experience working with leaders and their teams, Chris is dedicated to cultivating strong leaders, promoting healthy workplaces, and creating engaged, thriving communities. In this episode, she explores the power of embodied learning and how it can transform our lives and leadership. Let's dive in!