Leadership starts at your core!
In this episode of Elevate Your Leadership, Rana introduces the Circle of Connection—a simple, game-changing framework to boost your leadership impact. From mastering self-awareness to driving results and community impact, these five actions will help you lead with purpose and heart.
🎯 Ready to hit your leadership bullseye? Let’s dive in!
Tag: self-awareness
Leveraging Power Moments
In this episode, Rana dives into actionable strategies to enhance your leadership impact by leveraging "power moments." Moving beyond mindset, Rana guides leaders on how to take purposeful actions that align human needs with business goals.
Discover how to identify and capitalize on key moments throughout your day that can make a difference in your leadership effectiveness.
Tune in to explore how to elevate your leadership by focusing on what truly matters in both your professional and personal life.
Living Authentically: Aligning Actions with Your Why with Dr. Gary Sanchez
Dr. Gary Sanchez, founder of the Why Institute, joins Rosie to discuss the importance of understanding one's why, how, and what in order to show up as an authentic leader.
He shares his journey of discovering his own why and how it transformed his dental practice. The Why Operating System (WHY.os) helps individuals and teams uncover their unique operating system and communicate their purpose effectively.
This episode offers profound insights into purposeful leadership and creating spaces where everyone can thrive by doing what they love.
Candor with Rebecca Johnson, Natalie Johnson and Michelle Spehr
Michelle Spehr knows about truth with care. With a rich background in communication, Michelle joins Rebecca and Natalie Johnson from Vidl Work on the Energy, Connection, and Courage at Work series to explain why radical candor is vital for effective teamwork and personal growth. She discusses the neuroscience behind communication, including how to avoid triggering others' self-protection modes, and shares a personal story that highlights the importance of delivering truth with care. This episode underscores how practicing candor fosters energy, connection, and courage in professional settings.
Empathy at Work with Rebecca Johnson, Natalie Johnson and Lorraine Williams
With decades of cumulative experience fostering high-functioning teams, Lorraine Williams delves into the transformative journey of self-awareness and empathetic interaction, drawing from her tenure as an executive director managing over 1400 people. This episode illuminates the art of "leaving other people feeling felt," creating spaces for emotional expression devoid of judgment, and embracing the truths of others. Listen in as Lorraine shares her story with vidl work colleagues and hosts Rebecca and Natalie as they discuss the intrapersonal revelations and real-world anecdotes that underscore the skill of empathy—a vital tool for authentic connection, promoting a thriving workplace culture.
Leading with Purpose and Courage with Nell Derick Debevoise
Nell Derick Debevoise has charted a trajectory of impacting change through purpose-driven efforts. In this episode of Show Up as a Leader, Nell joins Rosie Ward to talk about redefining what courage is and isn't. They also break down what purpose is and isn't and how we can depressurize purpose and turn it into something very tangible and actionable. Together, Rosie and Nell dissect the underpinnings of a culture that champions individual contribution, the alignment of personal and corporate purpose, and the overarching impact of leading from a place of true self. Join them for the purpose party that they're inviting you to.
Transforming Ego into Strength with Christie Garcia
Christie Garcia is a passionate and introspective thought leader whose journey began with a deep dive into the intricacies of the human ego. Recognizing the reactive and emotionally charged nature of modern life, Christie became fascinated by the unintentional behaviors, mindsets, and beliefs often unknowingly cultivated within individuals and organizations. Her curiosity was first sparked by a personal exploration of her own ego, which led to a broader understanding that these patterns were not only typical but a fundamental aspect of societal and business structures.
In this episode, Rosie and Christie discuss the imperative of showing up fully and authentically, not just for ourselves, but to create a positive ripple effect in our world. They highlight the significance of owning our actions as a pathway to a more human workplace and delve into the three ego types that Christie identifies – the complier, the protector, and the controller. If not balanced, each of these can transform from strengths to detrimental behaviors in leadership. Let’s get started!
Rosie in My Pocket: Body Wisdom
Rosie Ward is full of insights on the importance of leveraging our body wisdom. She challenges us to pay attention to the signals our bodies are sending us and to use that as a source of wisdom. She emphasizes the significance of slowing down, listening to our bodies, and being more self-aware. Tune in to discover how embracing and acting on our body's wisdom can lead to greater self-reflection and intentionality in our leadership journey. So, grab some inspiration and get ready to add a little sparkle to your day as we delve into the power of embracing our body wisdom.
Moving Beyond Fear in Leadership and Life with Ryane LeCesne
Ryane LeCesne helps us move beyond fear in leadership and life by recognizing the critical impact of internal dialogues and advocates for nurturing kindness within oneself. She understands that the way people communicate with themselves can be a matter of profound existential significance, shaping the entire landscape of their inner experiences. She joins Rosie to guide us through the maze of reprogramming our brains for a healthier inner dialogue and emotional processing. They'll share poignant personal stories and reveal how they tackle the self-limiting narratives that high achievers often contend with. They'll also unravel the strategies for cultivating courage in the presence of fear, the significance of self-awareness, and the immeasurable value of sitting with our emotions. So, tune in as we learn to silence the noise of doubt and step into the spotlight of clarity, courage, and confidence.
Preventing Burnout and Elevating Energy Levels with Neha Sangwan
Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, is an internal medicine physician, international speaker, executive coach, corporate communication expert, and author. She consults with organizations such as the American Heart Association, American Express, Apple, Kaiser Permanente, and Google—and has shared her journey on the stages of TEDx Berkeley, TEDx San Luis Obispo, and TEDx Babson. Neha joins Rosie Ward to discuss burnout, the various types of boundaries, their impact on our well-being, and the importance of practical strategies for setting boundaries and advocating for ourselves. Neha emphasizes the need to trust intuition and recognize where our energy levels are ebbing and flowing. Get ready to be inspired! In her new book, Powered by Me: From Burned Out to Fully Charged at Work and in Life, Dr. Sangwan provides a scientifically sound alternative to stress: a customized path to personal power from the inside out.