Tag: self-reflection

Formula to Outperform

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In this episode, Rana DeBoer discusses the importance of beliefs in driving behavior and becoming a better leader.

She introduces the concept of the 'Believe, Behave, Become' formula, which emphasizes the power of personal and organizational core values. By aligning beliefs with behaviors, leaders can outperform and achieve their goals. Rana encourages listeners to define their personal core values and revisit them regularly. She also highlights the significance of company core values in creating a positive work culture.

Rosie in My Pocket: Body Wisdom

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Rosie Ward is full of insights on the importance of leveraging our body wisdom. She challenges us to pay attention to the signals our bodies are sending us and to use that as a source of wisdom. She emphasizes the significance of slowing down, listening to our bodies, and being more self-aware. Tune in to discover how embracing and acting on our body's wisdom can lead to greater self-reflection and intentionality in our leadership journey. So, grab some inspiration and get ready to add a little sparkle to your day as we delve into the power of embracing our body wisdom.

Overcoming Self-Limiting Beliefs

Overcoming Self-Limiting Beliefs with Jeff Eschliman

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Jeff Eschliman is a remarkable individual whose life story is grounded in personal experiences. He often compares his life to spinning plates as he juggles multiple roles: a dedicated corporate executive, a loving husband, and a committed father. Before reaching the point of burnout, Jeff embarked on a transformative journey, seeking answers to profound questions about the meaning of life. His exploration led him to discover a profound desire for change. Rosie dives deep into the importance of self-reflection and creating space for it, while Jeff shares his journey of overcoming self-limiting beliefs and becoming a lifelong learner. Together, they explore the power of embracing our humanity and challenging societal narratives. Get ready to be inspired, motivated, and empowered to show up as a leader in all aspects of your life. Join them for this insightful conversation!

Rosie in My Pocket: Moments

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Rosie dives into the power of positive interactions and the concept of "moments." She highlights the importance of recognizing the positive or negative charge of our interactions throughout the day. With 1200 moments in an hour and 19,000+ moments in a day, there are many opportunities to maximize our positive impact. She explores the all-or-nothing mentality and the need to focus on positive interactions.

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