Tag: Wellbeing

Centering Collective Wellbeing as You Grow with Jessica Lackey

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Is growth worth it if it burns out your team?

In this episode, Rosie Ward chats with Jessica Lackey about how to scale businesses with purpose and balance without sacrificing human values.

They explore balancing clients, teams, communities, and personal well-being, along with practical strategies like rethinking job descriptions and aligning growth with purpose.

Whether you're a business owner or team leader, this conversation offers valuable insights for scaling sustainably and avoiding burnout.

The Importance of Well-Being and Growth in Leadership with Matt Poepsel

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Rosie’s guest Matt Poepsel shares his journey of self-discovery and the importance of personal development in leadership.

He introduces the concept of the three killer B ‘s - being, belonging, and something bigger than oneself - and how organizations often fail to meet these higher order needs.

Matt believes in the importance of embracing a selfless approach to leadership and shares examples of organizations that prioritize employee engagement, well-being, and growth.

Explore the interconnectedness of individual well-being and organizational health, the future of work, and the importance of embracing human-centric approaches.

Resourcing Energy Renewal in Nature with Chris Johnson

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From a serene childhood on a Midwestern farm to guiding leaders today, Chris Johnson has always found wisdom in nature. In this episode of the "Leadership Pause," Chris explores the rejuvenating power of nature and how it can profoundly impact leadership.

Discover how reconnecting with nature can help regulate our nervous systems, improve emotional resilience, and foster better relationships. With stories from her own childhood, Chris illustrates the transformational effects of embracing our natural surroundings.

Tune in to learn the importance of returning to our natural rhythms and how embodying the resilience of nature can enhance your leadership and personal well-being .

RIMP: Sorry for the Delay

Rosie in My Pocket: Sorry for the Delay

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In this episode, Rosie addresses the common struggle many people face when it comes to practicing deliberate self-care. She challenges the narrative that prioritizing self-care is selfish and emphasizes that it is, in fact, an act of love and care for others. Rosie encourages listeners to reframe self-care as a critical element of becoming the best version of themselves and serving others effectively.

By taking intentional steps to prioritize self-care, Rosie suggests that individuals can experience a positive shift in their energy levels and reduced feelings of resentment. She invites listeners to share their experiences as they put this concept into practice and reminds them that tending to their self-care needs allows their inner sparkle to shine even brighter. Join Rosie in exploring the transformative power of self-care and its impact on personal well-being and relationships.

RIMP Self-Care with picture of Dr. Rosie Ward.

Rosie in My Pocket: Self-Care

Rosie In My PocketLeave a comment

In this episode, Rosie addresses the common struggle many people face when it comes to practicing deliberate self-care. She challenges the narrative that prioritizing self-care is selfish and emphasizes that it is, in fact, an act of love and care for others. Rosie encourages listeners to reframe self-care as a critical element of becoming the best version of themselves and serving others effectively.

By taking intentional steps to prioritize self-care, Rosie suggests that individuals can experience a positive shift in their energy levels and reduced feelings of resentment. She invites listeners to share their experiences as they put this concept into practice and reminds them that tending to their self-care needs allows their inner sparkle to shine even brighter. Join Rosie in exploring the transformative power of self-care and its impact on personal well-being and relationships.

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