The Portal to Perspective: Working with Triggers with Chris Johnson

In this episode, Dr. Chris offers key strategies for managing triggers and enhancing leadership presence. She delves into how leaders can reframe their view of stress, face triggers, and utilize them to foster growth and adaptability. Chris, renowned executive leadership coach, psychologist, and consultant shares practices to help leaders not only be more self-aware but also adept at navigating the complexities of modern organizational landscapes.

Key Takeaways

  • Navigating the complexities of a VUCA world as a leader
  • Understanding and managing triggers to enhance leadership identity
  • Exploring internal and external triggers and their impact on behavior
  • The four domains of response when triggered: mental, emotional, physical, and energetic
  • Practical strategies for cultivating leadership presence and resilience


The Leadership Pause: Sharpen Your Attention, Deepen Your Presence, and Navigate the Future by Chris Johnson

Your future success depends upon your ability to pause. We’re all navigating new realities.

The Leadership Pause is for anyone looking to deepen their impact on the lives around them, leave a profound mark on their organizations, and build a legacy of intentional focus, pragmatic ambition, grounded compassion, and empathy-in-action.

In it, you’ll find a step-by-step process to expand and amplify your influence as a conscious leader – mindful, embodied, generative – that will result in you skillfully navigating through the chaos and uncertainty.

Q-4 Consulting: Learn more about Chris and her services.

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