Category: The Career Bump

Welcome to The Career Bump Podcast—the show that puts you in the driver’s seat of your career.

Hosted by KL Shaw, former CHRO, salary negotiation expert, and career strategist, this podcast is designed for ambitious professionals who are ready to stop waiting, start owning their value, and take control of their career trajectory.

You’ll learn how to:
✅ Negotiate with confidence and secure the compensation you deserve
✅ Build a personal brand that opens doors before you even knock
✅ Navigate career challenges, pivots, and promotions like a pro
✅ Leverage your network to create new opportunities
✅ Shift your mindset from passive employee to CEO of your career

Whether you’re getting ready for a raise, planning your next big move, or just done with feeling stuck, The Career Bump Podcast gives you the real talk, strategies, and expert insights to help you take control — and get results.

New episodes drop every 4th Wednesday of the month.

Join KL as she helps you own your worth, ask for more, and build the career you deserve.

➡️ Subscribe now and start negotiating, leading, and earning like you mean it.

Mastering the Interview: Share Your Talent Reel with KL Shaw

The Career BumpLeave a comment

Ever been asked “So… tell me about yourself?” and felt your brain completely freeze? In this episode, KL flips the script on one of the most dreaded interview moments: introducing yourself.

She unveils the power of the “talent reel,” your 90-second personal highlight reel that not only answers the question but makes you unforgettable. From crafting a story that blends passion, skills, and impact, to building an “impact list” that keeps your best career moments ready to shine, KL shares insider tips to transform your interview game. You’ll discover how to use the STAR method with a dash of emotion, ask bold questions that impress, and turn every conversation into an opportunity to stand out.

Whether you’re job hunting, networking, or just want to sharpen your storytelling skills, this episode is your backstage pass to mastering the art of “Tell me about yourself” with confidence and charisma.

Networking is Your Career Insurance with KL Shaw

The Career BumpLeave a comment

If the word “networking” makes your skin crawl, you’re not alone. In this episode, KL flips the script on everything you think you know about networking. Forget awkward small talk and business card swaps, this is about building real relationships that feel authentic and energizing.

KL shares her own career lessons from climbing the corporate ladder to realizing too late that her external network was... well, kinda non-existent. But she fixed that, and she's here to help you do the same!

From busting common myths to sharing confidence-boosting strategies, this episode is packed with stories, stats, and next-level tips to help you network like a boss.

Let’s make networking feel less like a chore and more like career insurance with heart.

Dear 22-Year-Old Me: Career Truths I Wish I Knew

The Career BumpLeave a comment

In this episode, KL is flipping the script as her daughter, Haiden, grabs the host mic and things get real!

From quitting college and selling cars to launching a company at 51, KL opens up about her unconventional path, imposter syndrome moments, and learning to lead with heart.

It’s a candid convo full of laughs, life lessons, and the kind of wisdom you wish someone had shared sooner. Perfect for anyone who's ever taken the scenic route to success.

Fresh Out, Fired Up: A Gen Z Take on Work, Life & What’s Next

The Career BumpLeave a comment

In this special episode, KL gets personal—interviewing her daughter, Haiden Sweeney, a soon-to-be college grad with bold dreams and fresh insights!

From juggling three jobs to landing multiple job offers, Haiden dishes on job search burnout, why Gen Z is redefining success, and how DMs (yep, really!) helped her get in the door.

If you're raising, mentoring, or hiring Gen Z—or are Gen Z—this convo is your must-listen mix of heart, hustle, and real talk about the future of work.

You don’t need a perfect plan with KL Shaw

The Career BumpLeave a comment

No perfect plan? No problem.

In this episode of “The Career Bump,” KL shares how curiosity, saying “yes,” and showing up with heart 💛 can take your career further than any five-year plan.

From clueless about HR to CHRO, KL proves that asking great questions and leading yourself (even without a title) is where the magic happens ✨.

The Mindset Shift – From Passenger to Driver with KL Shaw

The Career BumpLeave a comment

Ever felt like you're stuck in the passenger seat of your career? Waiting for permission, for the right moment, or for someone to finally recognize your worth?

In this episode of The Career Bump, KL Shaw dives into the mindset shifts that separate those who wait from those who take the wheel and go after what they want.

If you've ever second-guessed asking for a raise, hesitated to apply for that dream job, or felt like you needed one more certification before you could level up—this one’s for you.💰

Get ready to ditch the doubt, own your value, and step into the driver’s seat of your career. 🚗

Taking the Wheel – How to Start Owning Your Career with KL Shaw

The Career BumpLeave a comment

🚀 Your career is YOURS to drive—so why are you still sitting in the passenger seat?

In the very first episode of The Career Bump, KL Shaw—former CHRO turned career coach—spills the truth about salary negotiation, career moves, and why waiting to be noticed is a losing game. She shares her personal journey from selling cars to the C-suite (with some big lessons learned along the way), plus the exact strategies that can help you own your worth, ask for more, and actually get it!

💡 The secret sauce? Negotiation, networking, and ditching self-doubt.

If you’re ready to take the wheel on your career, this episode is your roadmap. 🎧

Introducing a New Series: The Career Bump with KL Shaw

The Career BumpLeave a comment

Rosie Ward welcomes KL Shaw, the newest voice on Show Up As A Leader and the powerhouse behind "The Career Bump!"

KL brings expert insights to help you take control of your career, whether you’re aiming for a promotion, negotiating your worth, or rewriting your professional story.

🚗 This episode lays the groundwork for a bold, empowering journey—from shifting your mindset to mastering salary negotiations.

🎯 Ready to navigate roadblocks, own your value, and step into your leadership? Buckle up—it's time to make career moves that matter!