December 2023 - Dr Rosie Ward

Defusing Drama: How to Recognize and Avoid Drama Triangles

Courageous Leadership SeriesLeave a comment

Leaders, your job is not to enable people to argue with reality but to call upon them to be effective and successful regardless of the circumstances. In today's special BONUS episode, our host Rosie Ward is joined by Nikki Lewallen Gregory for an insightful discussion on diffusing drama and recognizing ego in the workplace. Together, they unpack the drama triangle and explore how leaders can navigate and minimize workplace drama to create a more harmonious and productive environment. Join us as we uncover valuable insights that will empower you to lead with courage and embrace a mindset that fosters a healthier workplace culture. Stay tuned for a thought-provoking conversation that promises to equip you with practical strategies for becoming a more effective and empathetic leader.

Rosie in My Pocket: Someday

Rosie In My PocketLeave a comment

During a reflective conversation with colleagues about the analog days of paper planners, Rosie stumbled upon a quirky finding—the funny little characters in one of these old planners marked September 15 as "Someday." This serendipitous discovery became a cornerstone of Rosie's philosophy: why leave dreams indefinitely in the realm of "someday" when one can anchor them to an actual date? Rosie inspires us to seize the reins of our lives and convert aspirations into actionable plans. Join us as we explore how to take charge of our aspirations and turn them into reality, freeing ourselves from the constraints of "someday.”

Moving Beyond Fear in Leadership and Life with Ryane LeCesne

Show Up As A LeaderLeave a comment

Ryane LeCesne helps us move beyond fear in leadership and life by recognizing the critical impact of internal dialogues and advocates for nurturing kindness within oneself. She understands that the way people communicate with themselves can be a matter of profound existential significance, shaping the entire landscape of their inner experiences. She joins Rosie to guide us through the maze of reprogramming our brains for a healthier inner dialogue and emotional processing. They'll share poignant personal stories and reveal how they tackle the self-limiting narratives that high achievers often contend with. They'll also unravel the strategies for cultivating courage in the presence of fear, the significance of self-awareness, and the immeasurable value of sitting with our emotions. So, tune in as we learn to silence the noise of doubt and step into the spotlight of clarity, courage, and confidence.

Discovering Purpose with Dr. Chris Johnson

The Leadership PauseLeave a comment

Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. She explores the transformative power of pausing, reflecting, and discovering one's unique purpose. Emphasizing the importance of aligning purpose with personal values and motivations, she provides a thought-provoking practice for listeners to engage in introspection. Through this insightful discussion, Chris encourages leaders to tap into their individual purpose as a source of meaning, energy, and focus, ultimately empowering them to make their greatest contributions. So, get ready to delve into the profound intersection of purpose and leadership in this compelling episode.

Rosie in My Pocket: Removing Just

Rosie In My PocketLeave a comment

In this Rosie In My Pocket, Rosie Ward dives into the subtle yet impactful ways we use language to diminish ourselves and our contributions. She shares her insights and challenges us to reflect on the use of the word "just" and its implications. She sheds light on how we can remove "just" from our language to stop diminishing our worth. Join us as we explore how removing this seemingly simple word can open up new possibilities and help us embrace our true potential as leaders.

The Head-Heart Equation for Decision-Making in Life and Business with Paul Epstein

Show Up As A LeaderLeave a comment

Paul Epstein, the author of the bestseller "Better Decisions Faster," is an expert in leadership and organizational culture. He has almost fifteen years of experience as a professional sports executive for multiple NFL and NBA teams. In this episode, Paul joins Rosie Ward to reveal a groundbreaking formula for improved decision-making. He discusses how combining the heart's passion with the mind's logic can lead to better, faster, and more fulfilling decisions in every aspect of life. This episode is a must-watch for anyone who wants to make better decisions.

Spiritual Energy with Rebecca and Natalie

Energy, Connection & Courage at WorkLeave a comment

Rebecca and Natalie Johnson from Vidl Work discuss the importance of spiritual energy to find purpose and how it impacts our ability to function at our best in the workplace and at home. Natalie shares a powerful story of how she discovered her purpose during a busy and stressful time in her life, while Rebecca discusses the significance of purpose in steering our energy in the right direction. The episode offers practical insights and a "one big thing" for listeners to consider, along with some lighthearted personal revelations from the hosts. Tune in to gain a deeper understanding of purpose and its transformative influence on our leadership and personal life.