Anger—it’s powerful, it’s fiery, and sometimes... It’s not really anger at all. Often, it’s just a cover for deeper emotions like fear, grief, or loneliness. And let’s be real—it’s way easier to say “I’m mad” than to admit “I’m hurt.”
In this episode, Rosie is peeling back the layers of anger and learning how to name what we really feel. Because when we do, we connect better—with ourselves and with others. So, here’s your challenge: the next time you or someone else seems angry, pause and ask—what’s really going on? 💡✨
Tune in now, and let’s get curious! 🎧🔥
