In this episode, Rosie Ward discusses the common tendency of action bias and the importance of taking the time to gain clarity before rushing into the next steps. Rosie shares her insights on allowing thoughts to form, sitting with important questions, and trusting that the next steps will reveal themselves without forcing them.
Rebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing this time on emotional energy. Stacy Bick joins the conversation to explore the importance of acknowledging, processing, and reframing emotions in the workplace, and how doing so can lead to higher engagement and performance. Gain valuable insights and practical tips for navigating emotional energy in your professional and personal life in the Energy, Connection, and Courage series.