Rosie in My Pocket: Moments
Podcast: Play in new window | Download
Rosie dives into the power of positive interactions and the concept of "moments." She highlights the importance of recognizing the positive or negative charge of our interactions throughout the day. With 1200 moments in an hour and 19,000+ moments in a day, there are many opportunities to maximize our positive impact. She explores the all-or-nothing mentality and the need to focus on positive interactions.
Key Takeaways from this Episode:
- We should reflect on whether our interactions carry a positive or negative charge. *Are we contributing to a positive atmosphere or a negative one?*
- Even if a previous moment didn’t go well, we have numerous chances throughout the day to course correct and make better decisions.
- It’s important to hit the reset button and recharge ourselves, especially after challenging moments or a series of negative experiences – this allows us to show up as a better version of ourselves and have the impact we desire.
