I knew this conversation would be good… but I didn’t expect it to be THIS much fun. I had the absolute joy of joining Morag Barrett on her People First! podcast, and it honestly felt like reconnecting with an old friend. We laughed, we got real, and we dug deep into what it truly takes...
Tag: connection
Leading Change Without Losing People with Summer Miller
What if leading change didn’t have to feel like dragging people uphill in a snowstorm, but instead felt like inviting them on a mission they actually want to join? In this episode, Rosie chats with Summer Miller, a self-described logical, linear thinker who has mastered the art of leading change with heart.
From massive corporate transformations to her own journey of building empathy muscle, Summer brings the receipts on what it really takes to guide people through disruption. Think: fewer mandates, more conversations. Fewer top-down decisions, more fingerprints from your team. They unpack why most change efforts fall flat and how to reframe change as growth by focusing on connection, curiosity, and communication.
Whether you're leading a company, a team, or just trying to navigate your own next chapter, this episode is full of practical gems you'll actually use.
How Asking for Help Transforms Teams and Results
Leaders — asking for help is not a sign of weakness. It’s a sign you’re human. And it’s how we create the kind of psychological safety and connection that truly transforms our teams. I joined Matt Poepsel, PhD, on his “Lead the People” podcast to discuss the power of vulnerability, why we tend to resist it,...
Rosie in My Pocket: Toxic Positivity
Tired of hearing "It'll be fine" when things feel anything but? 🌟
In this episode, Rosie breaks down toxic positivity—why it hurts more than it helps—and shares how the Stockdale Paradox (gritty facts + gritty faith) can transform tough moments. With inspiration from Brene Brown and Mark Brackett, Rosie shows you how to lean into discomfort, embrace authentic connection, and still shine bright.
✨ Let’s get real, get gritty, and never let anyone dull your sparkle! 💫
Rosie in My Pocket: Resets
Hit pause. Reset. Shine. 🌟
In this episode, Rosie uncovers the magic of resets—those pivotal moments that let us let go, realign, and move forward with clarity. From team workflows to personal connections, discover how hitting reset can transform how you work, live, and lead.
Ready to let your sparkle shine? Tune in!
Magical Phrases with Rana DeBoer
Discover the magic of words in leadership!
In this episode of Elevate Your Leadership, Rana reveals science-backed phrases that transform conversations, build trust, and create alignment. From “Help me understand” to “What’s your story?”, these powerful tools foster deeper connections and unlock team potential.
Ready to elevate your leadership with a touch of conversational magic? Tune in now!
Rosie in My Pocket: Accepting Help
In this episode, Rosie breaks down a surprising leadership truth: accepting help can be a superpower. For leaders, asking for or receiving help often feels like a no-go. But what if this hesitation blocks meaningful connections?
In this season of giving, let’s flip the script—embrace help as an opportunity for growth, connection, and a little extra sparkle. ✨
Tune in to explore how opening up can transform your leadership journey! ✨
Redefining Leadership: Mindsets, Impact, and Storytelling with Andrea Sampson
In this episode, Rosie Ward and thought leadership expert Andrea Sampson explore into what it really means to lead with impact.
Andrea reveals how anyone, regardless of title, can become a thought leader simply by using their voice to inspire change. Together, they explore the power of storytelling, the key mindsets of true leaders, and how to break through self-doubt to amplify our unique perspectives.
Whether you're leading a team, a community, or just looking to show up more authentically, this episode is packed with insights to help you make your mark. Don’t miss it! ✨
Farewell Episode: Energy, Connection & Courage at Work
In the final episode of Energy, Connection, and Courage at Work for 2024, hosts Natalie and Rebecca take a moment to reflect on their first year of podcasting.
They dive into their personal podcast favorites, lessons learned from their conversations, and the value of authentic storytelling.
Through laughter, vulnerability, and a commitment to growth, they explore key takeaways from their past episodes and discuss future plans, including the exciting news of a book in the works!
This episode is a celebration of connection, courage, and continuous learning.
Courage: Part 2 with Rebecca Johnson, Natalie Johnson and Shontra Powell
In this episode, Rebecca and Natalie explore the relationship between courage, humility, energy, and connection in the workplace with special guest Shontra Powell.
Shontra shares a personal story about a challenging leadership role where she had to find the courage to admit her mistakes and seek to understand her team. She emphasizes the impact of humility in leadership and the importance of relinquishing control to celebrate different perspectives and approaches.

