Rosie in My Pocket: Enoughness

In this episode, Rosie delves into the common feeling of "not enoughness" many of us experience. She shares how this feeling stems from our younger selves taking over our present-day thoughts and how we can combat it by reminding ourselves that we are enough. Rosie emphasizes the importance of overcoming harmful narratives that make us show up small and self-protected.

Rosie in My Pocket: Outward Mindset

Although we may not intentionally prioritize ourselves over others, the demands of life and work can sometimes cause us to develop a self-centered approach without realizing it. This inward mindset is a common issue for teams and can lead to various challenges. When leaders operate with an inward mindset, it reduces their positive impact and hinders their ability to lead effectively. In contrast, adopting an outward mindset can bring numerous benefits to ourselves and those around us. In this podcast, Rosie Ward explains the advantages of shifting our perspective and embracing an outward mindset.

Embrace the Squiggles and Detours

Let me ask you a question… Do you learn and grow more from the things that go well and as you planned/hoped? or Do you learn and grow more from the things that didn’t go well or as you planned? If you’re like most humans, my guess is you said the latter. As much as...

Making Peace with Our 10-Year-Old Selves

This is me at age around age 12…basically the same age as my son is today. This girl (like most kids at this age) struggled with not feeling enough, wanting to belong and be liked, feeling like an imposter, waiting for the other shoe to drop, and desperately trying to prove herself hoping that would...

Not All Heroes Wear Capes

Not all heroes wear capes. The past 24 hours have brought me incredible lessons on the importance of boundaries and how focusing on what matters and leveraging community make an incredible difference. I was in the middle of meetings when the panicking text messages came through. You see, my mom almost died in this past...

Become a Boundary Master

Do you ever say “yes” when you want to say “no”? Do you find yourself feeling resentful as a result? Do you prioritize other people’s needs or desires above your own? Are you overly invested in the feelings, decisions and outcomes of the people you care about? Do you avoid asking for or accepting help...

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