Giving Ourselves and Others Permission to FEEL

We are forever changed… The non-stop VUCA-extreme nature of 2020 sometimes has me feeling like I’m in a bad 1990’s infomercial…waiting for the man with the beard to say, “But wait; there’s more!” Sometimes I wonder how much more we can possibly bear. Other times, I’m able to rally and find hope. I constantly refer...

The Importance of Practicing SELF-Gratitude

Human beings are complex and messy; we frequently get in our own way, preventing us from showing up as our best, authentic selves. We don’t start each day wanting to look stupid, disconnected, or ineffective. Most of us want to look smart, capable, and helpful. However, we also don’t like to be vulnerable where we’re...

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