Tag: self-awareness

Leading with Purpose and Courage

Leading with Purpose and Courage with Nell Derick Debevoise

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Nell Derick Debevoise has charted a trajectory of impacting change through purpose-driven efforts. In this episode of Show Up as a Leader, Nell joins Rosie Ward to talk about redefining what courage is and isn't. They also break down what purpose is and isn't and how we can depressurize purpose and turn it into something very tangible and actionable. Together, Rosie and Nell dissect the underpinnings of a culture that champions individual contribution, the alignment of personal and corporate purpose, and the overarching impact of leading from a place of true self. Join them for the purpose party that they're inviting you to.

Christie Garcia

Transforming Ego into Strength with Christie Garcia

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Christie Garcia is a passionate and introspective thought leader whose journey began with a deep dive into the intricacies of the human ego. Recognizing the reactive and emotionally charged nature of modern life, Christie became fascinated by the unintentional behaviors, mindsets, and beliefs often unknowingly cultivated within individuals and organizations. Her curiosity was first sparked by a personal exploration of her own ego, which led to a broader understanding that these patterns were not only typical but a fundamental aspect of societal and business structures.

In this episode, Rosie and Christie discuss the imperative of showing up fully and authentically, not just for ourselves, but to create a positive ripple effect in our world. They highlight the significance of owning our actions as a pathway to a more human workplace and delve into the three ego types that Christie identifies – the complier, the protector, and the controller. If not balanced, each of these can transform from strengths to detrimental behaviors in leadership. Let’s get started!

Rosie in My Pocket: Body Wisdom

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Rosie Ward is full of insights on the importance of leveraging our body wisdom. She challenges us to pay attention to the signals our bodies are sending us and to use that as a source of wisdom. She emphasizes the significance of slowing down, listening to our bodies, and being more self-aware. Tune in to discover how embracing and acting on our body's wisdom can lead to greater self-reflection and intentionality in our leadership journey. So, grab some inspiration and get ready to add a little sparkle to your day as we delve into the power of embracing our body wisdom.

Moving Beyond Fear in Leadership and Life with Ryane LeCesne

Moving Beyond Fear in Leadership and Life with Ryane LeCesne

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Ryane LeCesne helps us move beyond fear in leadership and life by recognizing the critical impact of internal dialogues and advocates for nurturing kindness within oneself. She understands that the way people communicate with themselves can be a matter of profound existential significance, shaping the entire landscape of their inner experiences. She joins Rosie to guide us through the maze of reprogramming our brains for a healthier inner dialogue and emotional processing. They'll share poignant personal stories and reveal how they tackle the self-limiting narratives that high achievers often contend with. They'll also unravel the strategies for cultivating courage in the presence of fear, the significance of self-awareness, and the immeasurable value of sitting with our emotions. So, tune in as we learn to silence the noise of doubt and step into the spotlight of clarity, courage, and confidence.

Preventing Burnout and Elevating Energy Levels with Neha Sangwan

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Dr. Neha Sangwan, CEO and founder of Intuitive Intelligence, is an internal medicine physician, international speaker, executive coach, corporate communication expert, and author. She consults with organizations such as the American Heart Association, American Express, Apple, Kaiser Permanente, and Google—and has shared her journey on the stages of TEDx Berkeley, TEDx San Luis Obispo, and TEDx Babson. Neha joins Rosie Ward to discuss burnout, the various types of boundaries, their impact on our well-being, and the importance of practical strategies for setting boundaries and advocating for ourselves. Neha emphasizes the need to trust intuition and recognize where our energy levels are ebbing and flowing. Get ready to be inspired! In her new book, Powered by Me: From Burned Out to Fully Charged at Work and in Life, Dr. Sangwan provides a scientifically sound alternative to stress: a customized path to personal power from the inside out.

Build Your Own Yellow Brick Road

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When’s the last time you let yourself dream big – I mean really dream? I’m not talking about having a moment where you wish for something more but then just as quickly short-circuit it with dismissive thoughts. I’m talking about holding space to let yourself really envision a bigger, brighter future. In his book, The...

What Dr. Seuss Can Teach Us About Leadership

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Usually when we think about Dr. Seuss, what comes to mind are children’s books, bright colored characters with silly names, and lots of rhyming. And while these all are true, it turns out that when we look a little closer, there are incredible lessons to be learned about leadership. Leadership never has been – and...

Finding a Courageous Path Forward When Life is Hard

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Let’s face it, life can be REALLY challenging and hard at times: Parenting is hard. Dealing with aging parents is hard. Creating harmony between our personal and professional lives can be hard. Navigating the constant disruption in our world is hard. Even asking for and accepting help can be hard. So what do you do...

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