Protect Your Energy

Protecting Your Energy with Chris Johnson


Are you protecting and renewing your energy to prevent burnout? In this episode, Chris introduces the concept of protecting your energy. She shares how it affects leadership, providing practical tips you can use to recognize and address energy drains. She also highlights the importance of full engagement in the present moment and offers a deliberate practice for us to implement.

Better Decisions with Paul Epstein

Rosie in My Pocket: Better Decisions with Paul Epstein

With over 35,000 decisions made each day, Paul Epstein wants to help us navigate through the decision-making process faster. In this episode, Paul author and former executive in the NFL and NBA joins host Rosie Ward.

Together, they delve into the topic of decision-making and the impact it has on our lives. Paul shares insightful strategies and practical tools to make better decisions faster, based on his expertise in high-stakes environments.

Jaime Taets pictured with podcast title: How Culture Shapes Business Success

How Culture Shapes Business Success with Jaime Taets

Jaime Taets firmly believes that a company's culture is not just one piece of the strategic puzzle but the critical framework required for building a successful business. In this episode of "How Culture Shapes Business Success," Jaime and Rosie engage in a fun and insightful conversation about the critical role of culture. They discuss how to look at it from a big-picture perspective and break it down into simple, tangible actions anyone can take. Whether you are a formal or informal leader, they provide tips on how developing your influential power can ignite your team's performance.

Framing Conversations

Rosie in My Pocket: Framing Conversations

In this episode, Rosie Ward talks about the importance of framing a conversation. She shares powerful insights about it’s power both personal and professional conversations. Drawing from her own experiences, she shares practical tips for everything from emails and texts to catching someone on the fly that set a positive tone and reduce unnecessary drama or fear.

Leadership and Energy Bodies

Leadership and Energy Bodies with Chris Johnson

In this episode, Chris Johnson delves into the topic of energy management and its crucial role in leadership. Drawing from the experiences of renowned leaders like Helena Helmerson and Jacinda Ardhurn, Dr. Johnson explores the impact of energy on leadership effectiveness and provides insights into how leaders can optimize their energy to positively influence their teams and organizations.

The Leadership Pause series unpacks what it means to be fully human and access the best of who we are as leaders. Chris gives a deliberate practice that we can try on at the end and apply so that we can show up as more embodied learners and leaders in our lives. Take a listen.

RIMP Destination Disease

Rosie in My Pocket: Destination Disease

Rosie Ward delves into the concept of "destination disease," where we become so focused on reaching our goals that we lose sight of the valuable journey along the way. By sharing her heart and insights, Rosie encourages leaders to embrace the learning, growth, and relationships that make the journey worthwhile. She challenges her audience to circumvent the destination disease and let their sparkle shine along the way.

Leading with Purpose and Courage

Leading with Purpose and Courage with Nell Derick Debevoise

Nell Derick Debevoise has charted a trajectory of impacting change through purpose-driven efforts. In this episode of Show Up as a Leader, Nell joins Rosie Ward to talk about redefining what courage is and isn't. They also break down what purpose is and isn't and how we can depressurize purpose and turn it into something very tangible and actionable. Together, Rosie and Nell dissect the underpinnings of a culture that champions individual contribution, the alignment of personal and corporate purpose, and the overarching impact of leading from a place of true self. Join them for the purpose party that they're inviting you to.

Emotional Energy

Emotional Energy with Rebecca Johnson and Natalie Johnson

Rebecca Johnson and Natalie Johnson from Vidl Work continue their conversation about energy, focusing this time on emotional energy. Stacy Bick joins the conversation to explore the importance of acknowledging, processing, and reframing emotions in the workplace, and how doing so can lead to higher engagement and performance. Gain valuable insights and practical tips for navigating emotional energy in your professional and personal life in the Energy, Connection, and Courage series.

Rosie in My Pocket: From I to You

In this episode, Rosie shares her insights on the power of shifting from "I" to "You" in our communication. She challenges listeners to examine their emails, marketing content, and website messaging to create a sense of connection for the individual. Join Rosie on this journey of self-discovery and learn how this simple shift can profoundly impact how we engage with others.

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