Rosie in My Pocket: Listening with a Spirit of Service


Ever catch yourself “listening” but really just waiting for your turn to talk? Or maybe you jump in with advice before the other person even finishes?

I’ve been there too. In this episode, I flip the script on how we think about listening and challenge us to trade quick fixes and snap judgments for something deeper: listening with a spirit of service.

Instead of making conversations about us—whether through commiserating, tuning out, or problem-solving—I share how we can quiet our inner dialogue and truly tune in. When we listen this way, complaints transform into clues about unmet goals, people feel genuinely seen, and connection grows stronger.

Listening isn’t just a skill—it’s a superpower that helps others shine and allows us to build more meaningful relationships.

The Portal to Perspective: Working with Triggers with Chris Johnson

In this episode, Dr. Chris offers key strategies for managing triggers and enhancing leadership presence. She delves into how leaders can reframe their view of stress, face triggers, and utilize them to foster growth and adaptability. Chris, renowned executive leadership coach, psychologist, and consultant shares practices to help leaders not only be more self-aware but also adept at navigating the complexities of modern organizational landscapes.

Unearth Your Purpose

Go Mining: Unearth Your Purpose with Chris Johnson

Chris Johnson, author of "The Leadership Pause" and the owner of Q4-Consulting, is a renowned executive leadership coach, psychologist, and consultant. She explores the transformative power of pausing, reflecting, and discovering one's unique purpose. Emphasizing the importance of aligning purpose with personal values and motivations, she provides a thought-provoking practice for listeners to engage in introspection. Through this insightful discussion, Chris guides us to explore our purpose as leaders and fully authentic individuals in this episode.

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