Podcast: Your Partner in Success with Denise Griffitts (Part 2)

I had a follow-up conversation with Denise Griffitts on her Partner in Success podcast. This time we expanded on our first conversation and dug into the self-limiting stories we tell ourselves that originated in childhood, the importance of setting boundaries, how critical it is to practice self-compassion and talk to ourselves like we’d talk to...

Podcast: Adapting with Alex Garrett

I had a fantastic conversation with Alex Garrett on his podcast. We talked about the adaptations that need to be made as we continue to usher in our next normal and the incredible need for greater humanity – seeing and honoring people as whole, unique human beings. We talk about the growing need to reduce...

Podcast: SuperPower Success

I had a wonderful conversation with Jaime Taets  on her SuperPower Success podcast. We talk about my growth journey, what it means to go into self-protective mode, and how to recognize and remedy it when we are triggered to self-protect. We also talk about the incredible value of giving ourselves permission to listen to our...

Podcast: In the Growth Space

I had a wonderful conversation with David McGlennen on his In the Growth Space podcast. We talk about my growth journey (including using pain as a catalyst for transformation, getting out of our comfort zone, and the power of listening to our inner voice). We also talk about wading in the messy middle so we can...

Podcast: Moments with M3

I met the incredible Mary Malone McCarthy this summer when a CEO of one of my clients and I presented to a group of CEOs for a virtual Conscious Capitalism event. We connected and realized how much synergy there is in our work and how much we compliment each other with addressing the aspects necessary...

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